"Tartare" Sashimi grade tuna tossed with traditional Hawaiian Island flavors served with crispy won-tons
Locally harvested clams, served with hot broth and warm butter
Iced large shrimp served with house cocktail sauce
Sauteed in white wine garlic sauce or fra diavolo spicy tomato sauce
The New England classic
Succulent and fresh lobster salad towering on a traditional buttered, grilled roll
Fresh local fried Haddock on a roll served with coleslaw
Crispy smoked bacon, onions, dill mayo and pepperjack cheese on whole grain bread
Basil pesto, lettuce, tomato and onion with sharp provolone on a fresh roll
Fresh Salmon fillet, grilled to perfection
Trinidadian style mild curry sauce served with white rice and chef's vegetable
Fresh local fried haddock, served with French fries and coleslaw
Native whole belly clams served with French fries and coleslaw
Served with ginger soy rice and seaweed salad
From a reviewer’s perspective, the menu at 7Th Wave Restaurant feels like a thoughtful celebration of coastal New England flavors with a clear focus on fresh seafood and comforting classics. Starting with the appetizers, options like Tuna Poke, Steamers, Shrimp Cocktail, and Prince Edward Island Mussels immediately set the tone, offering light yet flavorful introductions that highlight freshness and simplicity. The Raw Bar continues this theme with Oysters On The Half Shell and Tuna Poke, perfect for diners who appreciate clean, ocean-forward tastes. For something warm and traditional, the Clam Chowder stands out as a must-try, embodying the rich, creamy character expected from a seaside restaurant in Massachusetts. Moving into the sandwich selection, the menu balances indulgence and variety with choices such as the iconic Lobster Roll, the comforting Haddock Sandwich, the savory Tuna Bacon Melt, and the more classic Grilled Chicken Sandwich, making it easy to find something satisfying whether you’re craving seafood or not. The sides-French Fries, Chef’s Vegetables, Coleslaw, Garden Salad, and a Cup Of Chowder-round out the meal nicely, offering both fresh and hearty complements. Finally, the entrées bring everything together with standout dishes like Grilled Salmon And Asparagus, Curried Shrimp, Fish And Chips, New England Fried Clams, and Grilled Ahi Tuna, showcasing a range from traditional fried favorites to lighter, grilled options. Overall, the menu feels cohesive and well-curated, making 7Th Wave Restaurant an appealing destination for anyone looking to enjoy a well-rounded seafood-focused dining experience in Rockport.